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    6/23/2009

    與快樂有關

    在往韶关的火車上,聽著音樂,看着林夕的《原來你非不快樂》。

    坐我对面的老婦人一直趴在小桌板上,後來才發現她一直在哭,2小時裏面,哭累了睡,睡醒了哭,很悲傷的样子。旁边的小伙子有点不安,战战兢兢,很想安慰但又不知怎么办。老婦人手上戴著金戒指,金手鐲,顏色啞啞的,很有歷史感。若果她抬起頭看我跟我聊天,我相信我有辦法讓她沒那麼悲傷,但并沒有。

    目光落一篇名为<坚强的迷思>上面,看著特別有感覺。

    “不面對認識痛苦,找到滅苦的方法,就只能靠逃避來享樂,依然與快樂無關。”

    “如果我們相信人是由經謹慎設計創造出來的,眼淚基本作用是眼眶的清潔劑,那麼爲什麽會有眼淚可證明悲哀不是幻覺這說法?西方講腦,東方講心,心傷了會引誘腦發出流淚的指示,玄得很。”

    “用引誘二字,是想說,我們有時是可以控制住腦,不讓悲傷放肆。淚,也不是說流就流的。只是又實在找不到強忍悲傷的理由。要強忍,不如使用脫苦三部曲:面對,接受,放下。”

    所以我也很認同,用理智解決問題在情緒平復以後才有效。很多人一看見有朋友哭,就第一時間表示關心、安慰,然後講一些很廢的話,好心做壞事莫過於此。若果我是當事人,最好你不要理我,當我透明即可。

    耳中響起了五月天的《你不是真正的快樂》,不知道有多少人有這麼一段,也與快樂有關。

    “一念天堂,一念地獄,快樂本由心決定,一如空氣存在,用力呼吸才會發覺,但用力呼吸到喘息,便生了害怕失去之心,執著于快樂,便不快樂。”

    Comments (2)

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    lori lawwrote:
    近排最受用的话:越是执着,越是执不着。
    在海边执下沙就知道点解嘎啦
    Aug. 3
    我也看了这本书~同感~
    June 24

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